Heavenly Yoga

Dates and Times:
Tuesday, August 30th, 2011, 8:30 AM – 9:45 AM
Wednesday, August 31st, 2011, 8:30 AM – 9:45 AM
Thursday, September 1st, 2011, 8:30 AM – 9:45 AM
Friday, September 2nd, 2011, 8:30 AM – 9:45 AM
Type:
Class/Workshop
Located at Camp:
ShangriLa
Location:
ShangriLa
Contact Email:

Description:

No need to get up at dawn! Sleep off that hangover, or whatever ails you and join Almond at a leisurely hour for a fun filled Power/Vinyasa yoga flow to make you feel heavenly. You’ll depart from tightness and arrive in a state of bliss! Strengthen, Relax, Rejuvenate ~ Joints unwind in the process, muscle tension is released, energy moved. Heavenly Yoga emphasizes the breath as the foundation to connect mind, body & spirit. Namaste