Uzazu workshop w/Mackenzie Amara @RhythmWave

Date and Time:
Thursday, August 28th, 2014, 2 PM – 4 PM
Type:
Class/Workshop
Located at Camp:
Contact Email:

Description:

Uzazu is a gentle yet powerful mind-body practice, based on cutting edge neuroscience and ancient Taoist wisdom. Uzazu allows one to become present to the ways they are living life out of balance (as told by the all-too-honest body) and through simple combinations of breath and movement, transform imbalances into integration.