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Sivananda Yoga Class
Dates and Times:
Wednesday, September 2nd, 2009, 7 AM –
9 AM
Friday, September 4th, 2009, 7 AM – 9 AM
Saturday, September 5th, 2009, 7 AM – 9 AM
Friday, September 4th, 2009, 7 AM – 9 AM
Saturday, September 5th, 2009, 7 AM – 9 AM
Type:
Class/Workshop
Located at Camp:
Location:
HeeBeeGeeBee Healers
Contact Email:
Description:
Sivananda Yoga Class
A traditional Hatha style focusing on meditating within the posture, incorporating prananyama (breathing), sun salutations (warm up) and a series of 12-15 asanas (postures).
Taught in the Heebee classroom by Bhagavati.