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5-Element Spinal Wake Up and Chanting w/Z!
Date and Time:
Friday, August 30th, 2019, 7 AM –
8:30 AM
Type:
Class/Workshop
Located at Camp:
Location:
RhythmWave
Event URL:
Description:
TCM Water Wood Fire Earth and Metal movements & spinal exercises to wake up our joints & muscles. Mudra chanting for body/mind/spirit invigoration!