Dates and Times:

Monday, August 26th, 2019, 9 AM – 10 AM
Tuesday, August 27th, 2019, 9 AM – 10 AM
Wednesday, August 28th, 2019, 9 AM – 10 AM
Thursday, August 29th, 2019, 9 AM – 10 AM
Friday, August 30th, 2019, 9 AM – 10 AM
Saturday, August 31st, 2019, 9 AM – 10 AM

Type:

Class/Workshop

Located at Camp:

Entheos

Location:

Description:

I'll provide demonstration and instruction of this system of eight exercises performed consecutively and fluidly which incorporate breathing, stretching, movement, massage, and meditation. A single 4' stick is used to focus the energy and this wonderful yang sheng (health nourishing) practice can be performed anywhere you have a five foot square available. Join me at Entheos at 4:00 and Fortuna and give it a try.