Morning Sweat Your Prayers

Dates and Times:
Monday, August 29th, 2022, 10 AM – 12 PM
Tuesday, August 30th, 2022, 10 AM – 12 PM
Wednesday, August 31st, 2022, 10 AM – 12 PM
Thursday, September 1st, 2022, 10 AM – 12 PM
Friday, September 2nd, 2022, 10 AM – 12 PM
Saturday, September 3rd, 2022, 10 AM – 12 PM
Sunday, September 4th, 2022, 10 AM – 12 PM
Type:
Yoga/Movement/Fitness
Location:
5:00 and B

Description:

5Rhythms is a moving mindfulness practice, a powerful dancing pathway to greater presence. There are no steps to learn, nothing to get right. All that's needed is the willingness to follow your own feet. As we dance we learn to stay grounded, rooted, real; present in our own potency; as the world swirls and shifts around us… An in-bodied, out of your mind dance experience not to be missed!