Somatic Movement Integration

Dates and Times:
Monday, August 29th, 2022, 10 AM – 10:45 AM
Wednesday, August 31st, 2022, 10 AM – 10:45 AM
Friday, September 2nd, 2022, 10 AM – 10:45 AM
Type:
Yoga/Movement/Fitness
Located at Camp:
Apotheosis
Location:
Apotheosis
Contact Email:

Description:

Bring the glory of your BM identity to this gentle centering guided yoga and movement class. Spend 45 minutes connecting inwards and with your body while also integrating this BM identity more fully into your life as you transition out of the BM environment. Find these two expressions somatically in your body, integrate and imprint them there, so you can feel and connect with this more fully and holistically as you go back out into the world with more intention!
Please bring your own yoga mat, though we have a few extra.