Body Activation: Wake Up the Mind & Spirit

Date and Time:
Friday, September 1st, 2017, 10 AM – 11:30 AM
Type:
Class/Workshop
Located at Camp:
Location:
Camp Mystic

Description:

Wake up the body, starting with stretching & gentle hatha yoga until you've broken a sweat, then we'll chant, meditate, kundalini and gong bath!