Functional Mobility Workshop

Date and Time:
Friday, September 1st, 2017, 10:30 AM – 11:30 AM
Type:
Class/Workshop
Located at Camp:
Hibernaculum
Location:
Hibernaculum
Contact Email:

Description:

I'm a masters-level weightlifter, crossfitter, and life-long healthy person with a passion for flexibility and mobility. I'll focus on stretching and mobility exercises for major muscle groups. No experience required, comfortable clothes recommended. At Hibernaculum on 6:30@E.