Vinyasa Krama

Date and Time:
Wednesday, August 30th, 2017, 9:30 AM – 11 AM
Type:
Class/Workshop
Located at Camp:
Location:
Love Cow
Contact Email:

Description:

Simple to complex poses to prep your body for apex asanas. Harmonizing mind, body and soul in a choreographed journey, followed by a short yoga nidra.