Description:

Slow Jam is a gentle and heart-felt practice of connecting with the self and with others through slow, improvised couples' dance. Slow Jam is a strongly held container creating a safe space for exploration of intimacy and connection. There is no expectation of touch or contact, and each participant is given tools for finding and holding their own personal boundaries. This is an opportunity to let go of the busyness in our lives and in our heads, and really sink deeply into our body wisdom and experience our authentic selves.