Somatic Relaxation

Date and Time:
Tuesday, August 28th, 2018, 5:30 PM – 6:30 PM
Type:
Class/Workshop
Located at Camp:
Location:
Camp Contact

Description:

Learn the basics of Mind-Body medicine through this experiential class. You will learn about the many scientifically proven health benefits of this simple technique, including chronic pain and panic attack intervention. Guided meditation to facilitate hands on learning so that you can take it with you to use in your daily life.