Hatha Yoga with RA

Date and Time:
Monday, August 31st, 2009, 8:30 AM – 10 AM
Type:
Other
Located at Camp:

Description:

Yoga for First Timers and Beginners* Come experience the very basic elements of hatha yoga. In this gentle, friendly and compassionate class you will move through breathing techniques, stretches, simple postures common to most hatha yoga classes worldwide as well as deep relaxation. You'll feel confident trying new classes back in the default world. *Experienced practitioners might find this class to be an enjoyable return to their roots!