Description:

Please join us at the Heebee Classroom for an interactive 90 presentation on self-compassion. Aziz teaches people what it is, and shows them how to feel more of it for themselves.
The presentation is very experiential and includes brief meditations, guided imagery, and simple exercises designed
to actually create feelings of compassion. These tools can be helpful in many situations and have been found to be extremely useful in daily life. Aziz is currently completing his doctorate degree in clinical psychology.
Easing the afterburn affects and assisting with the transition back into the default world.