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Conexus! 3 O'clock + Hominid: Integral Yoga

Dates and Times:
Tuesday, September 1st, 2009, 10 AM – 12 PM
Thursday, September 3rd, 2009, 10 AM – 12 PM
Saturday, September 5th, 2009, 10 AM – 12 PM
Type:
Class/Workshop
Location:
3 O'Clock and Hominid
Contact Email:
christopher@schardt.org

Description:

Join Conexus in chilled dome for Integral Yoga. 70 min of Hatha and 20 min deep relaxation, pranayama, + meditation. Taught by Captain Ping.(Christopher Schardt)