Vinyasa Flow Yoga with Pete

Dates and Times:
Tuesday, September 1st, 2009, 8:30 AM – 10 AM
Thursday, September 3rd, 2009, 8:30 AM – 10 AM
Type:
Class/Workshop
Located at Camp:
Location:
HeeBeeGeeBee Healers
Contact Email:

Description:

Vinyasa Flow Yoga Class
Join Peter Guinosso as we practice a Vinyasa flow yoga class. Vinyasa
flow yoga is a dynamic system of practicing asana, linking breath to
movement. Builds heat, endurance, flexibility, strength and
concentration. Sequencing is built around sun salutations.
all levels welcome