Evolutionary Morning Yoga & Meditation

Dates and Times:
Thursday, September 3rd, 2009, 9 AM – 10 AM
Friday, September 4th, 2009, 9 AM – 10 AM
Type:
Class/Workshop
Located at Camp:
Location:
Ascension Tribe
Contact Email:

Description:

Quiet your body and mind - evolve. Start your day with a little breath work, some gentle poses and easy stretching, followed by a mediation to get your day off to an Evolutionary start! First timers and beginners welcome. Bring your own mat or towel.