Gentle Yoga for Healing

Date and Time:
Saturday, September 4th, 2010, 10 AM – 11:30 AM
Type:
Class/Workshop
Located at Camp:
Location:
Red Lightning
Contact Email:

Description:

Restorative poses activate our para-sympathetic nervous system, opening us gently from the inside out and renewing the body and spirit. Come if you are just waking or been up all night. BRING BLANKETS and pillows to be comfortable in these gentle, long held and very relaxing poses. A Niema Lightseed offering