Yoga: beginner to advanced

Date and Time:
Thursday, September 2nd, 2010, 5 PM – 6:30 PM
Type:
Class/Workshop
Located at Camp:
HeeBeeGeeBee Healers
Location:
HeeBeeGeeBee Healers

Description:

Yoga class will have breath-work, but the class focuses more on asanas (postures)

The class will focus on three different aspects of the physical side: Balance, strength and flexibility.

Class will end with meditation