Description:

An in-bodied, out of your mind 5Rhythms dance experience not to be missed. The 5Rhythms is a simple, powerful moving meditation that anyone – of any age, size, or physical ability - can practice. There are no steps to follow, no choreography to learn, no way to do it wrong. The only requirement is a body that is still breathing, a heart that is still beating, and mind that is still curious! Sweat Your Prayers as spun by DJ Huggy Bear / Shawn Swanson.