Introduction to Ashtanga Yoga

Date and Time:
Tuesday, August 30th, 2011, 6:30 AM – 7:45 AM
Type:
Class/Workshop
Located at Camp:
HeeBeeGeeBee Healers
Location:
HeeBeeGeeBee Healers
Nectar Village - 7:00 & Divorce

Description:

Primary Series - bandhas, pranayama, drishti, sun salutations, standing series and seated sequences.
(in Chill Space)