Kundalini Yoga Through the Elements

Dates and Times:
Monday, August 29th, 2011, 7 AM – 8:30 AM
Tuesday, August 30th, 2011, 7 AM – 8:30 AM
Wednesday, August 31st, 2011, 7 AM – 8:30 AM
Thursday, September 1st, 2011, 7 AM – 8:30 AM
Friday, September 2nd, 2011, 7 AM – 8:30 AM
Saturday, September 3rd, 2011, 7 AM – 8:30 AM
Sunday, September 4th, 2011, 7 AM – 8:30 AM
Type:
Class/Workshop
Located at Camp:
Sacred Spaces Village
Contact Email:

Description:

This class will be a progressive series of Kundalini Yoga Kriyas that explore the yogic elements, or Tattwas: Earth, Water, Fire, Air, and Ether. We will use postures, breathing, mudras and meditation to dive deeply into the elements and balance them within ourselves so we might realize our highest potentials.