GLUTEUS MAXIMUS BUILDING AND SCULPTING

Date and Time:
Thursday, September 1st, 2011, 12 PM – 12:45 PM
Type:
Class/Workshop
Located at Camp:
Comfort & Joy Village
Location:
Comfort & Joy Village
Pink Gym at comfort and joy
Contact Email:

Description:

ENTER THE GLUTEUS MAXIMUS --
A workshop on the most amazing exercise for the butt ever conceived in the minds of mankind. Appropriately named the hip thrust, this new exercise is revolutionizing the world of gluteal development..come and learn the finer points of this exercise. The hip thrust exercise is turning the flattest of pancakes assess into the roundest of concave dreams...BUTT seriously if you ever thought their was a secret training of the glutes..this is it..your ass will never be the same...