Description:

Working from the core, and finding center; grounding through the rhythms and exploring the edge. Using the 5 Rhythms as a life practice; how can I expand my dance through the rest of my life? finding resources that support me in my wildest most passionate life, and center me in my daily expression. Jo's been teaching the Rhythm's in Southern California for more than 15 years. For more information about Jo, visit her website at http://www.movinground.com/