Description:

Sound Healing Meditation : Relaxation ~ Resonance ~ Rejuvenation
Tune up through guided sound experiences that will expand your awareness and attune your body to its natural resonance. Sound-body healing begins with quieting the mind through deep listening and breath. Once anchored in the present moment we will sound the Tibetan Warrior Seed Syllables together, a practice known to be at least 17,000 years old. You do not need to be a singer to participate! Once vibrating with this energy you will relax and receive the deep healing tones of Aletha's voice and her inspired improvisational music designed to balance your body, mind and spirit.