Dynamic Flow Yoga

Date and Time:
Saturday, September 3rd, 2011, 7:30 AM – 9 AM
Type:
Class/Workshop
Located at Camp:
Chakralicious Camp
Location:
Chakralicious Camp
4:30 and Coming Out
Contact Email:

Description:

This is an Ashtanga based class with emphasis on breath and fundamentals. it is beginner to intermediate level, challenging yet gentle, with a reminder to honor your individual self and body.