Description:

In this creative 5Rhythms exploration we will move from surface to essence, from our individual stories towards the artistry of being an empowered creative force in harmony with the whole. We will physically explore the concepts of community and holding space for ourselves and others. Together, we will cultivate an inner and outer listening which will invite us into a place beyond words where instinct and intuition reign.

The 5Rhythms “tribal work” is a practice where we cultivate the ability to be good leaders and a powerful part of a the collective. In this 2 hour workshop we will artistically expand our capacity towards the kind of freedom that allows our own personal expressions to live and thrive in harmonious vibration with the whole. We will dance, sweat and pray for the possibility to arrive into the breath-full, blissful meditative beat of the One.