Back
Self Care for the Physical Back
Date and Time:
Monday, August 27th, 2012, 8:45 AM –
9:45 AM
Type:
Class/Workshop
Located at Camp:
HeeBeeGeeBee Healers
Location:
HeeBeeGeeBee Healers
Event URL:
Description:
If we can squat and lunge we do not develop low back pain. If we have low back pain, we can get rid of it and keep it away. What is a squat and what comprises a lunge and how to get there if we can't do them.