Internal Alchemy: Movement, Breath, & Mantra

Date and Time:
Wednesday, August 29th, 2012, 6:30 AM – 8 AM
Type:
Class/Workshop
Located at Camp:
Sacred Spaces Village
Location:
Sacred Spaces Village

Description:

Join in an exploration of mindful movement, breath work, and chanting- this shared practice will focus on grounding us deeply within our physical form while expanding and inspiring the spirit