Dates and Times:

Tuesday, August 28th, 2012, 8:30 AM – 9:45 AM
Wednesday, August 29th, 2012, 8:30 AM – 9:45 AM
Friday, August 31st, 2012, 8:30 AM – 9:45 AM

Type:

Class/Workshop

Located at Camp:

ShangriLa

Location:

Event URL:

http://shangrila.racinesystems.com/schedule.shtml

Contact Email:

petralikesyoga@gmail.com

Description:

'Bliss' is a fun filled yoga flow class designed to make you feel blissful! A moving meditation which includes Sun Salutations (Downward Dog, Upward Dog and Chaturanga) Warrior poses, balancing poses and core movements. Joints unwind in the process, muscles are released, energy (prana/life-force) is moved. Bliss emphasizes the breath as the foundation to connect body, mind and spirit.