Mindful Meditation Practice

Date and Time:
Tuesday, August 28th, 2012, 12 PM – 1:30 PM
Located at Camp:
Chakralicious Camp
Chakralicious Camp
Temple Dome


Come sit for a bit and engage in traditional meditation practice. Ground into presence and awareness, open with equanimity to what is happening moment-by-moment, and let the energies within you untangle and flow. A guided meditation will help us bring balanced, clear awareness to our breath, body sensations, and thoughts in our minds, with some time afterwards for question and answer, and discussion.