Yin/Yang/Yin Yoga

Date and Time:
Tuesday, August 28th, 2012, 7 AM – 9 AM
Located at Camp:
Oasis 47
Oasis 47


Join Matt for both a strengthening and therapeutic all levels 1 hour
yoga class. Experience the effects of connecting to both the breath
and body. Longer holds allow for a deeper mind/body awareness to
emerge. Longer holds combined with a deepening of the breath create a
possibility for profound opening and connecting to one's power.
Insights are woven into the class for practicing yoga in all
dimensions of life.