Description:

Come experience the liberating intimacy of presence exercises combined
with transparent communication creating a safe space of intensity that
will allow participants to become aware and explore shadow elements in
the personality. These shadows are unconscious elements that are
preventing greater intimacy in relationships and affecting all aspects
of life. Shadows can create an inability to be fully Authentic with
people. Two major symptoms of shadow elements are both Anxiety and
Depression. Shadow Work addresses the real underlying causes instead
of the symptoms that manifest. Most often it is an uncomfortableness
with vulnerability occurring during development that created an
unconscious shielding and protecting of the Heart. This workshop will
give the awareness practices to become aware of Shadow Elements and
inspiration to integrate them. The benefits of this work if done with
a Willingness to Open is a richer fuller life.