Description:

This workshop will warm you up with a playful and silly group yoga asana then take you through a few strengthening drills and partner stretches to get your body ready for play!

You’ll then learn how the three roles of a partner flying work – the flyer, base and spotter – and learn how to support your partner in comfortable and therapeutic yoga poses up in the air!

We will finish with partner massage techniques that will connect you to your partner and keep the yumminess flowing.

No need to bring a partner, just yourself and some childish curiosity