Vinyasa Yoga - Focus on the 2nd Chakra

Date and Time:
Friday, August 31st, 2012, 7 AM – 8 AM
Type:
Class/Workshop
Location:
Camp 88: 4:45 and B!

Description:

The second chakra (situated in the lower abdomen) is the source of creativity and inspiration. It influences our sexuality and sensuality, open-mindedness and ability to yield and cooperate amicably with other people. Linking breath with movement through a series of guided yoga postures, we will focus on the second chakra, and celebrate fertility and abundance!