Vinyasa Yoga - Balance on the mat and within

Date and Time:
Tuesday, August 28th, 2012, 7 AM – 8 AM
Camp 88: 4:45 and B!


Balance is more than keeping your center of gravity over your foundation, it is also an inquiry into feeling and responding. Linking breath with movement through a variety of guided yoga postures, we will play with fun balancing poses, and explore the experience of finding balance from within in this invigorating vinyasa yoga class.