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Vinyasa Yoga - Balance on the mat and within
Date and Time:
Tuesday, August 28th, 2012, 7 AM –
8 AM
Type:
Class/Workshop
Location:
Camp 88: 4:45 and B!
Description:
Balance is more than keeping your center of gravity over your foundation, it is also an inquiry into feeling and responding. Linking breath with movement through a variety of guided yoga postures, we will play with fun balancing poses, and explore the experience of finding balance from within in this invigorating vinyasa yoga class.