Description:

I used to have a negative voice in my head criticizing my every choice, and I was unhappy. Learn how I changed my thinking by taking new actions and connecting with my higher spirit. And when I changed my thinking to focus on the positive in my life then all the people and situations in my life started to change, and I found the joy and happiness I had been looking for all my life. Class will include instructor’s story and lessons learned followed by group sharing and then a 20 minute meditation to start your shift in thinking.