Description:

Connecting Through Your Roots. Through breathing, cleansing and guided meditation, establish your divine connection with Mother Earth. Gravity central.Grounding is a vital component of daily balanced living. It allows us to deepen our connection with mother earth, or Gaia, and source energy. It teaches us how to release stress, stay focused, clear the chatter from our minds and auric fields, and eliminate free radicals from our bodies. When we connect with Gaia, we begin to realize that we are all safe and well provided for. We learn to understand our greater truths and to let go of fear, anger, guilt and anxiety. This allows us to establish a connection with our divine authentic self.

Whether you are a seasoned meditator or novice, you are invited to experience an ancient Eastern meditation breathing technique that has been passed on from master to master for centuries to achieve self-enlightenment. In this workshop you will learn about the chakra system, with an emphasis on the root, sacral and solar plexus. Our chakras govern our life force energy as well as our glandular, mental and emotional systems. Through the use of sage, crystals and sound we will also start to understand basic cleansing of our auric field and our surroundings. We will utulize ancient grounding techniques and a guided meditation to establish our connection with Gaia, help transform our outlook, and feel more grounded in our everyday lives.