Longevity Stick Art
Tuesday, August 27th, 2013, 9 AM – 10 AM
Wednesday, August 28th, 2013, 9 AM – 10 AM
Thursday, August 29th, 2013, 9 AM – 10 AM
Friday, August 30th, 2013, 9 AM – 10 AM
Saturday, August 31st, 2013, 9 AM – 10 AM
Sunday, September 1st, 2013, 9 AM – 10 AM
Description:
The sun’s just up, but not too hot yet, but clothing is optional here, so adults only, please. Come for an early hour of low impact exercise in the Longevity Stick Art (LSA) discipline of 12 low-impact exercises
to build balance, flexibility, strength, mental focus, breathing capacity, and vitality, and open your points and channels. Bring your water or hydration liquid. We’ll have sticks available for you. Master Mai Bac Dao developed the Longevity Stick Art discipline while he was a prisoner of war of the North Vietnamese Army. He helped his fellow prisoners restore and maintain their health through LSA, and vowed that if he was ever freed, he would dedicate his life to spreading its benefits to the world, with the proviso that no future trainer could ever charge for the course. (Sounds like "gifting," eh?) He was freed, settled in Southern California, and started teaching classes of students and future teachers. Today, there are dozens of classes weekly around So Cal. Also, LSA is spreading around the US and world.
Many more details are available at: HYPERLINK
"http://www.longevitystick.org/Longevitystick.org/Home.html " www.longevitystick.org/Longevitystick.org/Home.html and HYPERLINK "http://www.filmbaby.com/films/2341 "
Master Dao passed away late 2010 at age 89, and I was privileged to attend his funeral, and his last birthday party, a few months before.