Laughter Yoga
Tuesday, August 27th, 2013, 5 PM – 6 PM
Wednesday, August 28th, 2013, 5 PM – 6 PM
Thursday, August 29th, 2013, 5 PM – 6 PM
Friday, August 30th, 2013, 5 PM – 6 PM
Saturday, August 31st, 2013, 5 PM – 6 PM
Description:
Start your evenings (5PM: M, Tu, W, F) or days (10AM: Th, Sa) with the most intense laughter you can experience.
We laugh for no reason, other than for exercise, and health. Relieve
stress and pain, promote natural healing, and create spontaneous bonds
of friendship through group laughter. It’s fun! The brainchild of Dr.
Madan Kataria in India and practiced by millions worldwide, Laughter
Yoga combines Unconditional Laughter with Yogic Breathing (Pranayama).
Anyone can Laugh for No Reason, without relying on humor, jokes or
comedy. Laughter is simulated as a body exercise in a group; with eye
contact and childlike playfulness, it soon turns into real and
contagious laughter. The concept of Laughter Yoga is based on a
scientific fact that the body cannot differentiate between fake and
real laughter. One gets the same physiological and psychological
benefits. Find much more info online by searching on Laughter Yoga,
but come! Enjoy!