Description:

Being Danced is a unique dance experience designed to expand your range of movement, your field of perception, and your participation with presence. Learning to look at the dance floor as a blank canvas with you and your movement and choices as the paint!! We will weave together the themes and tools we investigated, add excellent music, and dive into a conscious dance journey as a living, breathing, work of ART (Awareness Resting in Timelessness).

Shannon Sahaja facilitates an innovative style of dance which combines awareness training from contact improvisation, Kundalini Dance, and Soul Motion, creating a safe, playful, and loving space for you to release inhibitions and dare to be seen. Devoted to helping people dance and move and connect with their bodies so that they can be happy and healthy and enjoy life to its fullest!