Heavenly Yoga - Joy

Dates and Times:
Monday, August 25th, 2014, 4 PM – 5 PM
Wednesday, August 27th, 2014, 4 PM – 5 PM
Friday, August 29th, 2014, 4 PM – 5 PM
Type:
Class/Workshop
Located at Camp:

Description:

Take it easy this afternoon! Joy is a very gentle Hatha Yoga class that holds poses longer and works with relaxing the entire body, while bringing awareness to all the muscles, joints, veins, tissues and organs. It also uses the breath to go deeper into opening restricted areas in the body and exploring the benefits of meditation. A truly joyful experience.