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Heavenly Yoga - Paradise
Dates and Times:
Tuesday, August 26th, 2014, 10:30 AM –
11:45 AM
Friday, August 29th, 2014, 10:30 AM – 11:45 AM
Friday, August 29th, 2014, 10:30 AM – 11:45 AM
Type:
Class/Workshop
Located at Camp:
Location:
ShangriLa
Contact Email:
Description:
Paradise is a series of 26 poses. Most Yoga poses (asanas) are performed twice and held for a minute or 30 seconds. Heat is created in the body and used to allow the muscles to go deeper and safer into the poses. It eliminates the risk of injuries, promotes sweating and helps to release toxins. This class uses the same routine every time. Hot Yoga is a way to experience paradise on earth.