Description:

Play in new circular territory ~ full-body, playfully curious mind-body-awareness training. Engage with coils, curls, shape, and space. Dance in full-body expression, pulsation, repeating patterns drawn from dance, yoga, flow, and funkiness. The hoop reveals alignment, attention, and energy flow through our bodies’ language of circularity rather than spinning. We will be opening the body and shakin’ the booty! Treasure is waiting for you no matter your level of experience. You will leave with embodied space, strength, joy & grace, ready to take on a night of dancing or Brandon's Acro class!