Description:

Join Dr. Nikki, MD turned yogi, and an eclectic panel of speakers as they bridge the gap between science and spirituality with regards to the ancient healing practice of meditation. New studies within the medical literature will be discussed, as well as an exploration of the myriad of meditative techniques and lineages. Speakers include experienced meditators in breath, dance, Kundalini, Transcendental, chanting, mindfulness, and more. Come ready to sit and taste a guided meditation in each modality!