Description:

Rise and shine with April for your gentle wake-up call, with lots of floor asana and grounding breath-work. In this yoga-for-Burners, coordinating breath with movement, we will clear the previous day's energy and set our intentions for the days to come. Bring a mat or a towel to create a little layer between you and the one-of-a-kind bamboo dance floor at RhythmWave.