Description:

Devi Flow is a strong vinyasa practice with elements of dynamic heart opening movements (mudra-asana-prana-bhakti dance) set to undulating world rhythms and the sounds of the ocean. Devi Flow is a power class that strengthens the core, uplifts the spirit, calms and focuses the restless mind. Devi Flow is an evolution of intentional movement and yoga blended soulfully to ignite the warrior spirit. Using simple mudras, heart opening dynamic movement and a traditional vinyasa flow, Devi Flow awakens the inner warrior/goddess within all Yogi’s - while receiving therapeutic benefits from the practice. Together we will explore as a collective and express as individuals, creating harmony with breath, beauty with movement; all to the sacred heartbeat within unique original music and the sounds of nature.