Unlock the Warrior: Arm and Hip Balances

Date and Time:
Tuesday, September 1st, 2015, 11 AM – 12 PM
Located at Camp:
Camp Contact


Explore the contemplative realm of arm balances, hip opening, twisting, and bending. Come find greater depth, ease, and efficiency in these poses. Discover a thorough, balanced approach to lasting hip flexibility and learn to release lower-back tension through twists, bends, and breathwork. Come for a fun and transformative practice. Open to Intermediate and Advance students only.