NRG In Motion Yoga with Alex & Alexandria
Tuesday, September 1st, 2015 9:30 a.m. – 10:30 a.m.
Wednesday, September 2nd, 2015 9:30 a.m. – 10:30 a.m.
Stillness is an illusion, we are constantly moving at an atomic level. Release your cosmic dancer with long flow vinyasa set to music. These sequences are challenging but accessible, requiring you to leave your thoughts and mind at the door and become free to explore a sense of BEING in the moment. Our mind has the capacity to limit our potential, are spirit the potential to set us free!