Description:

Our bodies are over 75% water. We respond to situations/stimulations from a primal, basic instinct. Come discover the 9 fluid systems of the body as we explore different music and movement. There will be a brief warm up, and then, through guidance, be given open space to move and discover how the body moves in certain environments/circumstances. Find new ways of movement, listen to our bodies, and connect with a deeper understanding of what is moving us as creatures. Bring water.